7 Best Weight Loss Apps for Android and iPhone
Obesity and heavy weight is the problem everyone is facing right now. You might be following some diet, weight loss methods and might be doing hours of exercise every day and lot more things to reduce weight. How about having a diet coach for with you where ever you go who will be guiding you what to eat and what not to eat? Yes, that is possible if you are a Android or iPhone user. There are many weight loss apps for Android and iPhone which guide you regarding the diet you follow, calories present in food you take and a lot.
Also see: Best Fitness apps for Android
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We bring you the list of 5 best weight loss apps for Android and iPhone. We are listing down all the free apps for both platforms and there are many paid apps even.
Best Weight Loss Apps
Myfitnesspal is the best diet plan app for your smart phone which helps you reduce your weight by following the plan it has suggested. It requires little input regarding your age, sex, weight, height and some more and it will prepare a chart of what you need to take and how many calories are required per day to have an healthy life. Just record and track everything you eat daily in the app and it will prepare the updated chart for you.
Based on the daily activity, it will change the suggestions for you, but the ultimate aim is to keep you fit. It also allows you to set goals per week or month and it will guide you to achieve them. As of now, 88% users of this app have lost weight and became one of the best weight lose apps for your smart phone.
2. Calorie Counter
Calorie Counter is the app by FatSecret for counting calories and tracking the diet for weight loss. The app keeps track of your food, exercise and weight. It gives access to the most accurate food and nutrition database that helps you losing your weight fast.
It shows a diet calendar where you can see your calories consumed and burned. It also has a weight tracker to record your weight loss progress. You get detailed reporting of your calories, macros and nutrients.
Nutrino helps you in preparing the diet plan and menu which you need to follow. Initially, you need to enter the goal which you are planning for, your details like height and weight including some more information and then it shows the plan. You also need to enter what you eat daily and based on that, it shows the stats of how many calories you need to take daily to reach your goal.
It also prepares a shopping list for you with items which are needed by you. It allows you to share your progress to any social networking website right from the app. As of now, it is available only for iPhone users and it is on the way for Android users.
4. Lose it!
Lose it is a simple app for weight loss with clear plan and exercise ideas. As Nutrino you need to enter the goal first and your aim is to achieve that with the help of Lose it app. One of the most important features of this app is, you can get the motivation from your friends by sharing your progress with them. It suggest you some tips which needs to be followed like number of sleeping hours needed, foods with certain calories will be listed and many more like this.
There are more features from this app which makes it unique from other weight loss apps.
5. Weight Watchers Mobile
Weight Watchers Mobile is the weight loss app which gives you plans which are easy and simple to follow. It allows you to search for foods, recipes and restaurants which are good for you to maintain diet. You can track your weight, activity and more day-by-day. It shows the interactive chart based on your daily activity and you can add items and recipes using the Points plus Calculator.
It also sync with your fitness trackers to cover your daily steps into FitPoints. You will also get daily dose of inspiration and positivity on our exclusive social community, Connect.
Pact is a unique weight loss app that can earn you cash for losing weight. In this way, it motivates you. When you sign up, you choose a specific amount of money you pay to other members if you don’t reach your goals by the end of week. Weekly payments typically range from $0.30 to $5 USD. If you reach your goals, you receive a cash reward by members who missed their goals.
You can set your exercise and healthy eating goals each week and increase your fitness level. It tracks your workouts via GPS and accelerometer. You can also connect it with RunKeeper, Fitbit, Jawbone Up, MapMyRun, MyFitnessPal or any of our partner apps.
Cron-O-Meter is also a similar kind of fitness app that tracks nutrition and counts calories. It comes with whole-food database that tracks over 60+ micronutrients from over 200,000 foods, and support for specialized diets.
These are the 5 best weight loss apps for Android and iPhone. You these weight loss apps and keep yourself fit. Do you want to add any more apps to the list? Please, do share with us through comments.