Apple Watch is a popular choice for fitness tracking due to its comprehensive set of features and capabilities. The device brings several features to help you monitor and improve your physical activity. It tracks your daily movements including steps, distance, and calories burned. You can also track workouts such as running, cycling, swimming, or yoga to get real-time metrics. The app is also known for its accurate heart rate monitoring, location tracking, and Elevation Tracking. Although Apple offers its own Health app to record and track health data, there are also several third-party apps to make the best use of Apple Watch as a fitness tracker. In this article, I am listing the best fitness apps for Apple Watch. Have a look at the best Apple Watch fitness apps.
Also read: Best Music Apps for Apple Watch
Apple Watch Fitness Apps
1. Apple Fitness+
Developed by Apple, this subscription-based service offers a wide range of guided workout videos across various categories, including HIIT, yoga, cycling, strength training, and more. It seamlessly integrates with the Apple Watch, providing real-time metrics and progress tracking during workouts.
Apple Fitness+ offers a variety of workout classes led by experienced trainers who guide you through the workouts. It displays your personal metrics, like Activity Rings, heart rate, and calories burned. So, you can track your progress and see how you’re performing in real time. The app also uses your Apple Watch data and workout history to provide personalized workout recommendations. Apple keeps adding new classes across different workout categories, ensuring that you have a wide variety of options to choose from. The app also introduces new trainers, special challenges, and themed workouts to keep your fitness routine fresh and engaging.
2. Nike Training Club
Nike Training Club is a popular fitness app for Apple Watch. It lets users track their workouts and access training content directly from their wrists. The app comes with a library of guided workouts designed by professional trainers. These workouts cover strength training, cardio, HIIT, yoga, and more. The app also provides real-time metrics including heart rate, elapsed time, calories burned, and workout intensity. With this data, you can monitor your performance and stay on track with your fitness goals.
The app also lets you customize your workouts based on your fitness level, goals, and available equipment. You get both beginner and advanced levels workouts. It also provides challenges and community features to keep you motivated and engaged. You can participate in challenges, compete with friends, and share your achievements.
3. Strava
Strava is a popular fitness-tracking app that caters to runners, cyclists, and other outdoor enthusiasts. It allows you to track your activities, analyze performance, and connect with a community of like-minded individuals.
Strava uses the built-in GPS of the Apple Watch to accurately track and record your outdoor activities, such as running, cycling, hiking, and more. The app records essential data such as distance, speed, pace, elevation, and route information. The watch displays real-time stats directly on your wrist.
The Strava app on your Apple Watch can provide audio cues during your activities, keeping you informed about your progress, splits, and performance. You can customize these audio cues to suit your preferences and stay focused. The Beacon feature provides an added level of safety and peace of mind.
Like other fitness apps, it also emphasizes community engagement and allows you to interact with other Strava users. The app also automatically syncs data with your Strava account. So, you can view and analyze your activities on your iPhone or other devices.
4. MyFitnessPal
MyFitnessPal is also a good health and fitness app that helps you track your nutrition, exercise, and overall wellness. The Apple Watch app integrates seamlessly with the built-in Health app on your iPhone and syncs data. It tracks your daily activity, including steps, calories burned, and active minutes. You can also link MyFitnessPal app with the Health app to automatically sync your activity data from your Apple Watch into your MyFitnessPal profile for getting accurate data.
The app mainly focuses on nutrition tracking. You can log your meals, snacks, and beverages in the app to monitor your calorie intake and more. It also offers various workout modes for tracking different types of activities, such as running, cycling, swimming, and more. It records metrics like heart rate, duration, and calories burned. These exercise data can be synced to the Health app, which can then be linked to MyFitnessPal to automatically update your exercise calories in your daily calorie goals.
5. Seven
Seven is a popular fitness app that offers a range of workout routines designed to be completed in just seven minutes. The app is based on the concept of high-intensity circuit training, providing short yet intense workout sessions. The app offers various bodyweight exercises that target different muscle groups, ensuring a comprehensive full-body workout in just seven minutes. It offers access to guided workout sessions directly from your wrist. You get clear instructions and visual cues. The app includes timers and alerts to help you stay on track during your workouts. It also sends notifications for exercise changes and rest periods, ensuring that you follow the designated timing for each exercise.
The app also lets users customize the workout duration and intensity to fit your preferences and fitness level. You can adjust the number of circuits, exercise duration, and rest periods to create a personalized workout that suits your needs. The app also offers achievements and challenges to keep you motivated and engaged. You can unlock achievements for completing certain milestones, and the app also provides challenges to push yourself further and strive for new goals.
Seven app also integrates with the built-in Health app on your iPhone, allowing you to sync your workout data and share it with other fitness apps and devices.
6. Streaks Workout
Streaks Workout is a popular fitness app designed for Apple Watch. The app brings a collection of quick and intense workout routines that can be completed in just a few minutes. These workouts are typically designed to be completed within 6 to 30 minutes. You can also customize your workouts based on your fitness level and preferences. It focuses on high-intensity interval training (HIIT) and bodyweight exercises.
The app seamlessly integrates with Apple Health, allowing you to track your workout activity and calories burned. It also tracks your progress and provides achievements and streaks. You can set reminders within the app to ensure you don’t miss your workout sessions.
7. MapMyRun
MapMyRun is a popular fitness app that tracks running and other outdoor activities. The Apple Watch app provides a seamless experience for users who prefer to track their runs directly from their wrists. This app uses the built-in GPS on your Apple Watch to accurately track your running routes and distance. It lets you monitor your pace, distance covered, and workout duration in real time. The app also uses the heart rate sensor of your Apple Watch to track your heart rate during your runs.
This fitness app also provides audio coaching features, so you get real-time updates on your progress and performance during your runs. The app also syncs your workout data to your iPhone for a detailed workout history.
The app also has a strong community of active users where you connect with fellow runners, join challenges, and participate in virtual races. It also has integration with various other fitness apps and devices, such as MyFitnessPal, Fitbit, Under Armour connected footwear, and more.
